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Waves

About Bula Doula

I offer a holistic range of offerings, including personalized birth doula support, prenatal and postnatal yoga, integrative wellness coaching, holistic nutritional guidance, and sound healing. 

Image by Azmarina Tanzir

Offerings

Services

Personalized Birth Doula Support

Yoga

Integrative Wellness Coaching

Experience compassionate, evidence-based birth doula care tailored to your unique journey. From prenatal education to labor support and postpartum healing, I provide nurturing guidance for an empowered birth experience.

Reconnect with your body through prenatal yoga, restorative movement, and sound healing. My sessions focus on nervous system regulation, embodiment practices, and deep womb wisdom for holistic healing and self-discovery.

Step into aligned, intentional living with personalized holistic health coaching. Together, we’ll clarify your vision for wellness, set meaningful goals, and create sustainable lifestyle shifts that honor your body and spirit. 

Lending a Helping Hand
Lotus Flower
Image by Brooke Lark
Unlock the power of your cycle. Learn how to align your movement, nutrition, and self-care with your body's natural rhythm's. Balance your hormones, boost your energy, and thrive
Valerie - photoshoot w Amelia - March 2025 (16).jpg
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Let's Connect

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